Saturday, October 20, 2012

Veggie chicken meatballs

Yet another meatball that I threw together last night. I decided to add some veggies to this one.

I have to admit, this wasnt just a healthy clean eatin meatball dinner. Sometimes my family gets bored of meatballs and wants to mix it up a little...SOMETIMES, I let that happen. So tonight, I made healthy meatballs for me and nothing healthy about these Pancakes for my daughter. But thats ok..breakfast dinner is always a fun change.


And these are the veggie meatballs. I made a huge pan of them and put them in this little foil containers for the freezer so I will have meatballs whenever I want them. Kind of a risk, being that I didnt really know how they would turn out, but they turned out delish


VEGGIE MEATBALLS

3 lbs Organic ground chicken
1 large White Onion
1 small Red onion
2 zucchinis
seasoning
Garlic powder
Ground oats
Flax seed

Put chicken in bowl. Ground oats in food processor and put in bowl. Cut up Onions and zucchinis and chop in food processor.  Add onions and zuccchini and all other ingredients into chicken bowl.  Use as much as you feel necessary. I like a little bit moister meatball so I dont add alot of dry ingredients. But add as much as you feel necessary for you. Spray fry with olive oil or coconut oil. You do not need to use alot of oil as the chicken will release some juices. Add the meatballs and cover and cook. 



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