Breakfast BLT

I make these eggs by the dozen and keep them frozen, for a simple breakfast.  Spray muffin pan, crack egg and bake on 350 for 10 mins.

BREAKFAST BLT

Tomato
bacon
Avocado
lettuce

Wrap Tomato, Bacon, Avocado in lettuce with a side of muffin eggs

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Mango Salsa

This Salsa goes with just about anything. Chicken, pork, seafood..its delish

INGREDIENTS

• 1 ripe mango, peeled, pitted, and diced (about 1 1/2 cup) (See:How to Cut a Mango)
• 1/2 medium red onion, finely chopped
• 1 Jalapeño chile, minced (include ribs and seeds for a hotter taste if desired)
• 1 small cucumber, peeled and diced (about 1 cup)
• 3 Tbsp fresh cilantro leaves, chopped
• 3 Tbsp fresh lime juice
• Salt and pepper to taste

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Shredded chicken with Mango Salsa/Green beans with bacon

SHREDDED CHICKEN W/MANGO SALSA/GREEN BEANS WITH BACON

Shredded chicken

Mango Salsa (see recipe)

Green Beans

Bacon

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Ground Turkey Taco Salad Whole 30

GROUND TURKEY TACO SALAD

1 lb Ground Turkey
lettuce of choice
tomato
onion
avocado
Mango salsa (see recipe)

Brown ground turkey. Throw on a bed of lettuce. To with tomato, onion, avocad and mango salsa. Pin It

Sweet potato skillet with chicken

This was thrown together as a boredom meal. I couldnt decide what I wanted for breakfast so here it is. I was originally going to make an egg with it, but decided I was tired of eggs. So I used some shredded chicken that I had previously made.

SWEET POTATO SKILLET

1 cubed sweet potato
1 cup of whole mushrooms
2 handfuls of spinach
1 green onion
2 priscutto/ bacon
1 tsp coconut oil


In a fry pan, melt 1 tsp coconut oil. Add the sweet potatoes, cook until tender. Add all other ingrediants, cover and cook until done to your likeness.

Shredded chicken, topped with pureed strawberries in coconut oil on the side

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Sweet Potatoe Pancakes

3 eggs
1/2 cup sweet potatoe puree
cinnamon
nutmeg

Mix together and make your pancakes Pin It

Eggs in Bell Pepper rings

Trying to find new ways to make my eggs and decided to give this a try and glad I did

2 Bell Peppers (any colors)
Large Tomato
Priscuitto
4 eggs
Coconut oil

Preheat oven to 350. Cut bell pepper in rings 1" thick. Heat pan and add coconut oil. Put bell pepper rings in pan and cover cook over medium heat till softened a little.  Take out of pan and put Tomato on baking sheet, top tomato with  bell pepper ring to surround entire tomato with bell pepper ring or put tomato in center of ring. Top tomato with priscuitto. Add an egg to each ring. Baked on 350 until egg is set.

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Cucumber tuna boats

These dont look as tasty as they taste on the palate.  Super feeling and delicious. My 7 yr old ended up eating 1 whole cucumber with tuna by herself

1/2 Cucumbers (depending on size)
1 can tuna
pickle
onion
tomato

Peel the cucumber. Slice in 1/2. Scoop out the inside and throw insides in a bowl to mix with the tuna. Add tuna pickles, onion, tomato. Scoop tuna mixture into middle of cucumber and devour.

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Whole 30 Paleo Sweet Potato Pancakes

These pancakes were a on the whim and were the best I ever had.

1/2 cup of sweet potato puree (can use canned if you can find without sugar)
3 eggs
cinnamon
nutmeg
1 tbsp of coconut oil (optional

Peel and boil sweet potatoes until soft. Blend with egg and spices. Make pancakes! Pin It