Showing posts with label Paleo. Show all posts
Showing posts with label Paleo. Show all posts

Monday, December 1, 2014

Zucchini Soup Paleo

Zucchini Soup

1 -2 tbls Beef Tallow (lard, coconut oil)
1/2 medium onion, chopped
1 tsp garlic miniced
1 teaspoon salt
 1 teaspoon  ginger
1/2 tsp ground black pepper 
2 medium zucchini chopped
2 cups bone broth


Melt tallow in a sauce pan.  Add onion and garlic until cooked.  Add chopped zucchini and cook until a little soft.  Add broth, salt, ginger and pepper. Bring to a boil, simmer and cover for 45 minutes.

Throw in blended to puree.


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Wednesday, November 19, 2014

Paleo Cauliflower bacon soup




Cauliflower Bacon soup

1 big head of cauliflower
onion
Bacon
3 cups chicken broth

Cut cauliflower and steam.  While thats steaming, cook the bacon, set bacon aside on plate and cook onion in bacon grease. When the cauliflower is done, pour the chicken broth into a blender, add onion and cauliflower and puree.

Top with baconn and salt and pepper Pin It

Thursday, November 6, 2014

Paleo meal ideas, breakfast Lunch and dinner....Sometimes alll I need is a picture to inspire me.




























































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