This section of my blog will be loaded with some of my favorite Blending and juicing recipes. Sometimes it real hard to know what to blend together for a good taste and honestly some veggies just never have a good taste...until you add fruit. Which is what we do in my house. Rarely do we just juice veggies but heres my rule of thumb, make sure your veggie ratio is much higher than fruit ratio and remember to try to use low glycemic fruits so your not getting as much sugar. Fruit may have natural sugar but you still have to watch your intake.
I will try to take pictures as I make my juicers and blended goodies but some are recipes Ive tried in the past and dont make often.
Also, additions...you can add anything to your juicers I typically add chia seeds, maca root, wheat grass power, spirulina or even flaxseed. Its a great way to add in those little benefits.
Enjoy
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