Monday, October 1, 2012

Clean eating - Spring rolls

Heres another recipe that can be switched up by making your own healthy alterations to it. Add chicken, lettuce, cabbage..whatever you fancy at the moment, throw it in a spring roll wrapper and eat it up. My 6 yr old enjoyed these so much that she made 2 more rolls for her lunch tomorrow. They were fun for her to make and seriously when our kids have fun making something, they are more apt to eat it. But I already knew she loved these.





SPRING ROLLS

1 cup crab meat
1 cup grated carrots
1 cucumber cut in thin slices
1 avocado sliced
8 spring roll wrappers

Cut up all your fixin's first, so when the spring roll wrapper is ready everything is ready to throw in the middle.

Fill a baking dish with hot water and place 1 spring roll wrapper in at a time until pliable and soft. Take the wrapper out of the water and place on a hard surface.  Fill the middle with your fixin's. Fold in the 2 middle ends then take the far left end and wrap it tightly around the fixin's. Pull up on the right side to get a snug fit around the entire roll. Slice in half and enjoy.  There are several sauces you can make to go with these, but we just choose to eat these by themselves. 



SOOO PROUD
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