Wednesday, December 10, 2014

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Monday, December 1, 2014

Zucchini Soup Paleo

Zucchini Soup

1 -2 tbls Beef Tallow (lard, coconut oil)
1/2 medium onion, chopped
1 tsp garlic miniced
1 teaspoon salt
 1 teaspoon  ginger
1/2 tsp ground black pepper 
2 medium zucchini chopped
2 cups bone broth


Melt tallow in a sauce pan.  Add onion and garlic until cooked.  Add chopped zucchini and cook until a little soft.  Add broth, salt, ginger and pepper. Bring to a boil, simmer and cover for 45 minutes.

Throw in blended to puree.


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