
Wednesday, December 10, 2014
Monday, December 1, 2014
Zucchini Soup Paleo
Zucchini Soup
1 -2 tbls Beef Tallow (lard, coconut oil)
1/2 medium onion, chopped
1 tsp garlic miniced
1 teaspoon salt
1 teaspoon ginger
1/2 tsp ground black pepper
2 medium zucchini chopped
2 cups bone broth
Melt tallow in a sauce pan. Add onion and garlic until cooked. Add chopped zucchini and cook until a little soft. Add broth, salt, ginger and pepper. Bring to a boil, simmer and cover for 45 minutes.
Throw in blended to puree.
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1 -2 tbls Beef Tallow (lard, coconut oil)
1/2 medium onion, chopped
1 tsp garlic miniced
1 teaspoon salt
1 teaspoon ginger
1/2 tsp ground black pepper
2 medium zucchini chopped
2 cups bone broth
Melt tallow in a sauce pan. Add onion and garlic until cooked. Add chopped zucchini and cook until a little soft. Add broth, salt, ginger and pepper. Bring to a boil, simmer and cover for 45 minutes.
Throw in blended to puree.
Pin It
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