Sunday, April 7, 2013

Banana Peanut Butter protein balls

Well today was a fun day.  I bought a ton of bananas that were getting brown spots for $1 for a whole bag of them. I bought 5 bags. I froze alot of them but I still had some out.  Today they had to be used. So I tried my hand at a couple recipes and I have to admit I have impressed even myself.

Again, you can mix it up and add your own stuff but heres the basic recipe

Banana Peanut Butter protein balls

4 bananas mashed
1 cup Peanut butter
3 cups of oats (gluten free)
2 tbsp flax seed
2 tbsp chia seed
2 tbsp brown rice syrup (or honey)
2 scoops of brown rice protein powder
1/3 cup of organic dried cherries

Mix it all together form balls and put in the freezer to let set

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