GLUTEN FREE CHOCOLATE MUG CAKE
Sorry I ate it too quick and didnt get to take a picture. BTW this is a rather filling cake so you might want to share with another person.
3 Tbsp of Brown rice flour (I used 2 tbsp and 1 tbsp of protein powder)
3 Tbsp of agave nector (stevia, honey, brown rice syrup)
a pinch of salt
a pinch of baking powder
2 Tbsp of cocoa powder
3 Tbsp of chocolate mint coconut milk (or almond milk)
1 egg
3 Tbsp of applesauce (I have a jar of homemade soften cinnamon apples that I puree)
splash of vanilla
Mix all in a large coffee mug and microwave on high for 3 mins.
Feel free to add whatever you want, I have added raisins, chocolate chips, dark chocolate, mint extract.
Pin It
No comments:
Post a Comment