Fermented Apple Sauce

Probiotic Fermented Apple Sauce (CoconutMama blog)

(Makes 1 quart)

§  6 – 8 medium size organic apples

§  2 tablespoons whey or water kefir

§  1 teaspoon cinnamon

§  1 teaspoon real sea salt (optional)

Directions

1.        Core and slice apples.

2.       Process apples in food processor until it reaches desired consistency. Add whey, cinnamon and salt.

3.       Blend until smooth.

4.      Pour apple sauce into a clean quart size jar (or 2 pint size jars).

5.       Leave an inch of space from apple sauce to lid. If you don’t, you may have an explosion!

6.      Place in warm place for 3 days.

7.       Keep in refrigerator for up to 2 months.

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